Wednesday, January 2, 2019

Wednesday's Words for January 2, 2019

Happy New Year!

Thinking back, I’m willing to admit I may have grown up with some “different” notions on things—notions that in this day and age may not make any sense. For example, when I was a kid, it was held that Christmas was for children but New Year’s? Oh, baby, that was all about the grown-ups. I thought that meant, you know, adults partying along with Guy Lombardo at the Waldorf Astoria on their TVs, dancing at a club, the big ball at Times Square…and the endless toasts, the silly hats, and the noisemakers and confetti. You can’t forget the noisemakers and the confetti!

Now that I’m one of those grown-ups, I have come to the conclusion that this really is an amazing time of year for adults. For a few brief hours, we adults can let go of our sour moods, our cares, and the weight of the world that is constantly dragging us down. For just a breath of time, we can believe once more that anything is possible. It’s a time of new beginnings, and as we enter the New Year, as that clock chimes and the sound of Auld Lang Syne rings in our ears, we can once more feel that everything is new again—yes, even if only for a brief moment.

We’re not indulging in silly pipe dreams or flights of fancy, we’re simply celebrating the New Year!

I always feel that way, every New Year’s—and I don’t go out anywhere in order to feel it. It’s a right here in my humble home kind of feeling—likely a right here inside my mind sort of thing. This is not a logical thing, it’s completely emotional and subjective and yes, I know that in many cases it’s not based on any facts what-so-ever. Nope, it’s an off-shoot of pure living, made of pure emotion, and in thinking about the fact that it is both of those things, I have come to another conclusion.

If some people can avow with a serious looking face that truth is not truth, or that truth is unknowable, then I can say any conclusion I may draw based purely on emotion is valid and true.

This sense of new beginnings is the reason I’ve always considered spring to be my favorite season. The air smells fresh and new, there are new buds on the trees, and new flower shoots poking above the ground. It doesn’t matter how bad the winter just past has been, that sense of newness abounds.

With spring comes nature’s new birth, a sign that life does indeed carry on and the future is waiting for us to make it.

That said, I do not make any New Year’s resolutions. Yes, I know it’s a tradition, but not all traditions are necessarily good ones, as far as I’m concerned. And this one is just a giant trap, in my humble opinion, waiting to gobble me up. Created, no doubt, by someone who believed that where there is hope, there must also be disappointment.

And should anyone press me about this failure on my part, I have the perfect answer. I do not need to make resolutions for the New Year as I am asked to make them on a regular enough basis as it is. 

Allow me to explain: Every three months, I go to the doctor. I’m a diabetic, type 2, and so this is my quarterly diabetic check up. I go for blood work a few days before my appointment, so that when I get there, the doctor and nurse can see all my important medical information, including what they call a “six-month sugar” level. And every three months, at this appointment, I am asked what my goals are for the next three months.

I don’t want to portray myself as a difficult patient. I’m really not. But this is silly. I’m not a person who makes new goals every three months; I’m a long-game sort of gal. So I give them the same two goals, every three months—to keep moving, and to stay alive. They’ve also encouraged me to have a “minimum step per day” target, since I do in fact wear a step-counter.

It’s a Fitbit these days, but in past days I had a step counter pinned to the waist of my slacks. Healthy adults should aim for ten thousand steps a day. My stated goal at the moment is four thousand, but in fact I am managing between four and six thousand most days, depending. I even, every once in a while, hit that magical ten-thousand step count, but not while my arthritis is in flare-up mode.

By anyone’s definition, four to six thousand steps a day is moving, even if it isn’t at a “brisk walk”. At this point in my life I’m not capable of a brisk anything. So it’s one foot in front of the other, and I ensure I get up every hour, and I take whatever progress I can get.

I always keep “staying alive” as a goal because—well, who wouldn’t? I usually call it “staying on top of the grass”. Those were words said to me in a chat/bingo room when I first went on line in the aftermath of my open-heart surgery, back in December 2002. The “room” was filled with women, older women, most of whom had health issues. I disclosed my sad story—yes I did feel sorry for myself for a few months as I coped with this major life change at the ripe old age of 48—and one sweet lady, who was a paraplegic and also a shut-in, typed, “Morgan! Stay on top of the grass!”

Her command made me laugh and was the moment I began to not feel so sorry for myself. She gave me good advice, don’t you think? So I keep that as a non-negotiable resolution the year round, and consider that it, along with the determination to keep moving, are really the only two all year’s resolutions I really need.

I hope this new year of 2019 is a good year for your and yours. And I hope all y’all keep moving and stay on top of the grass.


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